Love and Exercise

I just want to write a quick note that I am feeling better. I had old friends that visited over the weekend. And today I went for a 3 mile hike. I think the love of friends and exercise helped a lot!

I am actually worried about my friends because they are both overweight. One is extremely overweight. He gained a lot since our days of partying in our 20s. He mentioned a few times “I need to lose weight” but then he ordered a few beers with every meal and some between meals. I wanted to slap it out of his hand “THIS IS NOT HELPING YOUR HEALTH!” He does not have a drinking problem but his drinking is not helping his weight problem. Anytime I have a friend whine about their weight and then see them drinking alcohol, I want to pour some of that beverage into a sack and glue it to their bellies. THAT IS WHERE IT IS GOING!

Now I know not everyone that drinks is overweight and a lot of people that quit drinking have problems losing weight. I know I was irritated when I first quit that pounds weren’t falling off. Then once I stopped replacing alcohol with carbs and sugar, and once I started hiking and walking, the weight dropped. It helps. Not fool proof but at least the walking helps pump my blood, clear my mind, and maybe see some pretty views.

I was disappointed my friends tired out very easily. But I guess it was like the days when I used to pass out on them early or disappear from the clubs.

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Unhappy

But be careful when you finally get heppy. Because you can become greedy for the one thing you don’t have.
I missed drinking. This new world was grand, but I didn’t feel complete without that foamy abandon. I thought about drinking all the time. If only I could drink again, then I could lose myself to this handsome stranger and not be hobbled by my own nagging insecurities.

From Sarah Hepola’s Blackout: Remembering the Things I Drank to Forget

I haven’t had much time to read this wonderful book because of school. I haven’t been sleeping much nor well because of stress from work and school and life.

My mom is no longer talking to me because I demanded my 14 year old nephew apologize for ditching me 4 months ago. Not much. I just wanted an apology. But I guess my mom and sister were offended, like I was criticizing their parenting. So they stopped replying to me. In defense, I told my mom about my suicide attempt in 2001 that put me into the ICU. She tried to call and left a message wanting to know what is wrong. I got the message as I was going to class so I shot back a quick text reply about our family ignoring problems and I still want an apology. A week went by and no response. I guess she just wanted to make sure I didn’t have a gun to my head at that moment but as long as it is just my ramblings about excepting a teen to learn say “sorry”, she can go back to ignoring me. So I blocked her number and my sister. Then I deleted my nephews and brother off Facebook. I declare myself an orphan and only child. It is not much different than going on through life with them all ignoring me anyway.

I see my cousins posting about their brother that died in February. Their posts are full of love and mourning. I feel jealous for their closeness. “Sibling day” just passed and it reminds me of how crappy my siblings are. I am too. When the terrorists attacks happened in Paris last fall, I secretly wished my sister was there. I will miss my nephew and niece but I also feel guilty I don’t miss, nor know, my other nephew and niece.

The stress of being family-less has been eating me up. And hating work because I feel odd and unlike has made me want to quit. I start thinking drastic thoughts. Start thinking of getting drunk to numb it all. Start fantasizing about ways to die. Some think gardening when they see hoses. I think carbon monoxide poisoning. I think of buying a flight somewhere and chasing Valium with whatever rum is local. I think of going to the Middle East, breaking a law like fighting for women’s rights, and getting stoned to death. I think of going on a sailing trip and skinny dipping, after taking a bunch of Valium. I just want to stop feeling.

Then I went to a party Saturday. It was a costume party. It was a lot of fun and I enjoyed expressing my creativity. I enjoyed seeing people that seemed honestly happy to see me. I felt surprise that people seemed impressed by my costume. That they seemed really happy to hug me. I felt liked. And that is more I get from my family.

So the suicide dreams are slipping away as I get more acceptance. Maybe happiness is on its way.