SMART Chat

I popped into the chat room on the SMART website. I liked it, even though they were all talking music lessons.  It felt old school. I used to be in a similar chat 2007 to 2009 for travelers. I used to go into that chat room drunk a lot. I plan to check out this chat more often but I am headed to bed now.

If you find yourself bored and want to pop into the chatroom, look for me on there as k365.

SMART homework

Here is an example of some of the work SMART recovery has us do. Fill it the pros and cons of both drinking and staying sober. Then mark whether they are long term or short term results.

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Copy it yourself and share you answers. I will edit this post to include my answers when I finish filling it out.